initial consultation
Experience personalized, whole-person care from the comfort of your home. This 60-minute video visit is your first step toward lasting wellness. We’ll explore your health history, lifestyle habits, and goals to uncover the root causes of your symptoms and create a customized plan for sustainable change.
What’s included:
- Secure, HIPAA-compliant video appointment
- In-depth review of your medical and lifestyle history
- Discussion of nutrition, movement, sleep, stress, relationships, and substance use
- Personalized recommendations and goal-setting
- Optional review of labs ordered by your primary care provider
Whether you're managing a chronic condition or simply seeking to optimize your health, this virtual consult offers expert guidance and compassionate support, wherever you are.
60 minute consultation~$300
follow-up and maintenance visits
This 30-minute virtual follow-up appointment is designed to support your ongoing journey toward optimal health and well-being through lifestyle-based interventions. During this session, Dr. Alexander will review your progress since your initial visit, assess any changes in your health status, and refine your personalized wellness plan. Together, you'll explore key areas such as nutrition, physical activity, sleep, stress management, and social connection, with a focus on sustainable habits that align with your goals.
Whether you're managing a chronic condition or simply striving for a healthier lifestyle, this appointment offers a compassionate, evidence-based approach to help you stay motivated and empowered. The virtual format ensures convenience and continuity of care from the comfort of your home.
30 minute follow-up ~$150